Mike O’Hara Large Wholegrain Batch 750g

Storage

Store in a cool dry place. Once opened, store in a sealed container. Suitable for freezing. Freeze on day of purchase and consume within 3 months. This product is not suitable for refreezing.

Suitable for Home Freezing

Description

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))

Water

Wholemeal Wheat Flour

Cereals (7%) (Kibbled Rye, Kibbled Wheat, Pinhead Oatmeal, Soya Bean, Maize Grits, Pearl Barley, Spelt Flour)

Yeast

Salt

Wheat Gluten

Soya Flour

Emulsifier: (Mono and Diacetyltartaric Esters of Mono and Diglycerides of Fatty Acids)

Preservative (Calcium Propionate)

Flour Treatment Agent (Ascorbic Acid)

Allergen Tag Text

For allergens, see ingredients in bold

Allergy Text

May also contain Nuts, Sesame Seeds, Egg and Milk

Nutrition

	per 100g:	per slice (Approx. 40g):	Reference intake of an Average Adult:
Energy	1007kJ/238kcal	403kJ/95kcal	2000kcal
Fat	1.0g	0.5g	70g
of which saturates	0.2g	0.1g	20g
Carbohydrates	46g	18.0g
of which sugars	3.1g	1.2g	90g
Fibre	3.5g	1.4g
Protein	9.4g	3.8g
Salt	1.0g	0.42g	6g
This pack contains approx. 18 slices

Calculated Nutrition

	per 100g	per slice (Approx. 40g):
Energy (kJ)	1007	403
Energy (kcal)	238	95
Fat (g)	1	0.5
of which saturates (g)	0.2	0.1
Carbohydrate (g)	46	18
of which sugars (g)	3.1	1.2
Fibre (g)	3.5	1.4
Protein (g)	9.4	3.8
Salt (g)	1	0.42

Front of Pack Nutrition

Per Portion

Each 40g Slice Contains

Energy

403kJ

95kcal

Fat

0.5g

Saturates

0.1g

Sugars

1.2g

Salt

0.42g

Allergy Advice

Lifestyle

Suitable for Vegetarians

Allergy Advice

Barley – Contains
Eggs – May Contain
Milk – May Contain
Nuts – May Contain
Oats – Contains
Rye – Contains
Sesame – May Contain
Soya – Contains
Wheat – Contains

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